/* style.css */
html {
  scroll-behavior: smooth !important;
}
.main-nav {
  background: #183153;
  padding: 20px 0;
  position: sticky;
  top: 0;
  z-index: 100;
}
.main-nav ul {
  display: flex;
  justify-content: center;
  gap: 32px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.main-nav a {
  color: #fff;
  text-decoration: none;
  font-weight: 600;
  font-size: 1.1em;
  transition: color 0.2s;
}
.main-nav a:hover {
  color: #23d0a7;
}
.how-i-work-row {
  display: flex;
  align-items: stretch;
  justify-content: center;
  gap: 0;
  margin: 56px auto 0 auto;
  max-width: 1100px;
  min-height: 340px;
}
.how-i-work-section {
  flex: 1 1 0;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  min-width: 0;
  min-height: 340px;
  max-width: 50%;
  background: linear-gradient(135deg, #f9fbff 60%, #e3f0fa 100%);
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  margin: 0;
  padding: 48px 40px;
  box-sizing: border-box;
}
.how-i-work-image {
  flex: 1 1 0;
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 0;
  max-width: 75%;
  background: none;
  border: none;
  border-radius: 0;
  box-shadow: none;
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}
.how-i-work-image img {
  width: 100%;
  max-width: 500px;
  min-width: 180px;
  height: auto;
  filter: drop-shadow(0 4px 18px rgba(0, 0, 0, 0.1));
  border-radius: 18px;
  object-fit: contain;
  align-self: center;
}
/* How I Work Section */
.how-i-work-section {
  margin: 56px auto 0 auto;
  max-width: 520px;
  min-width: 380px;
  background: linear-gradient(135deg, #f9fbff 60%, #e3f0fa 100%);
  border-radius: 24px;
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  padding: 48px 56px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  transition: box-shadow 0.2s;
}
.how-i-work-section:hover {
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.14);
}
.how-i-work-heading {
  font-size: 24px;
  color: #0074d9;
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  margin-bottom: 12px;
  font-weight: 800;
  letter-spacing: 1px;
}
.how-i-work-list {
  margin: 0;
  padding-left: 20px;
  text-align: left;
  width: 100%;
}
.how-i-work-item {
  margin-bottom: 12px;
  font-size: 18px;
  color: #1a3557;
  font-family: "Segoe UI", "Roboto", Arial, sans-serif;
  font-weight: 500;
  letter-spacing: 0.5px;
  background: linear-gradient(90deg, #b3d1e7 0%, #e3f0fa 100%);
  border-radius: 6px;
  padding: 6px 14px;
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.04);
  transition: background 0.2s;
}
.how-i-work-item:last-child {
  margin-bottom: 0;
}
.how-i-work-item:hover {
  background: linear-gradient(90deg, #e3f0fa 0%, #b3d1e7 100%);
}
/* Testimonials Section */
.testimonials-section {
  margin: 56px auto 56px auto;
  max-width: 700px;
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.08);
  padding: 40px 36px 32px 36px;
  text-align: center;
}
.testimonials-heading {
  font-size: 26px;
  color: #0074d9;
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  margin-bottom: 28px;
  font-weight: 800;
  letter-spacing: 1px;
}
.testimonial {
  margin-bottom: 32px;
}
.testimonial:last-child {
  margin-bottom: 0;
}
.testimonial blockquote {
  font-size: 20px;
  font-style: italic;
  color: #223a5e;
  margin: 0 0 10px 0;
  padding: 0 0 0 0;
  quotes: "\201C""\201D";
}
.testimonial-client {
  display: block;
  font-size: 16px;
  color: #555;
  margin-top: 2px;
  font-style: normal;
}
/* Book a Call Section */
.book-call-section {
  margin: 56px auto 0 auto;
  max-width: 500px;
  background: #f9fbff;
  border-radius: 24px;
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  padding: 48px 40px;
  text-align: center;
}
.book-call-heading {
  font-size: 26px;
  color: #0074d9;
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  margin-bottom: 16px;
  /* margin-top: 16px; */
  font-weight: 800;
  letter-spacing: 1px;
}
.book-call-subheading {
  font-size: 18px;
  color: #223a5e;
  margin-bottom: 28px;
}
.book-call-btn {
  display: inline-block;
  padding: 16px 36px;
  background: linear-gradient(90deg, #0074d9 20%, #23d0a7 80%);
  color: #fff;
  font-size: 20px;
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  font-weight: 700;
  border: none;
  border-radius: 10px;
  text-decoration: none;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  transition: background 0.2s, box-shadow 0.2s;
  cursor: pointer;
}
.book-call-btn:hover {
  background: linear-gradient(90deg, #005fa3 20%, #1fa2ff 80%);
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.13);
}
/* Together row: image and block side by side */
.together-row {
  display: flex;
  align-items: stretch;
  justify-content: center;
  gap: 64px;
  margin: 48px auto 0 auto;
  max-width: 1200px;
}
.together-image {
  display: flex;
  align-items: center;
  justify-content: center;
  flex: 1 1 0;
}
.together-image img {
  width: 520px;
  max-width: 40vw;
  min-width: 260px;
  height: auto;
  filter: drop-shadow(0 8px 32px rgba(0, 0, 0, 0.13));
  border-radius: 18px;
  transition: width 0.2s, max-width 0.2s;
  object-fit: contain;
  align-self: center;
}
.together-container {
  margin: 0;
  flex: 1 1 0;
  display: flex;
  flex-direction: column;
  justify-content: center;
}
/* What We'll Do Together block */
.together-container {
  margin: 48px auto 0 auto;
  max-width: 600px;
  background: linear-gradient(135deg, #f9fbff 60%, #e3f0fa 100%);
  border-radius: 24px;
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  padding: 44px 48px 36px 48px;
  display: flex;
  flex-direction: column;
  align-items: center;
}
.together-heading {
  font-size: 24px;
  color: #0074d9;
  margin-bottom: 16px;
  text-align: center;
}
.together-list {
  margin: 0;
  padding-left: 20px;
  text-align: left;
  width: 100%;
}
.together-item {
  margin-bottom: 14px;
  font-size: 18px;
  color: #1a3557;
  font-family: "Segoe UI", "Roboto", Arial, sans-serif;
  font-weight: 500;
  letter-spacing: 0.5px;
  background: linear-gradient(90deg, #b3d1e7 0%, #e3f0fa 100%);
  border-radius: 6px;
  padding: 8px 16px;
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.04);
  transition: background 0.2s;
}
.together-item:last-child {
  margin-bottom: 0;
}
.together-item:hover {
  background: linear-gradient(90deg, #e3f0fa 0%, #b3d1e7 100%);
}
/* Add spacing between download button and together block */
.download-btn {
  margin-bottom: 36px;
}
/* Centered top image of two people running */
.top-running-image {
  width: 100%;
  display: flex;
  justify-content: center;
  align-items: flex-start;
  margin: 32px 0 24px 0;
  padding: 0;
}
.top-running-image img {
  display: block;
  margin: 0 auto;
  width: 1000px;
  max-width: 90vw;
  height: auto;
  filter: drop-shadow(0 4px 18px rgba(0, 0, 0, 0.1));
}

body {
  font-family: Arial, sans-serif;
  margin: 0;
  padding: 0;
  background-color: #f4f4f4;
}

h1 {
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  font-size: 54px;
  font-weight: 900;
  text-align: center;
  padding: 32px 0 16px 0;
  margin-bottom: 0;
  color: #223a5e;
  letter-spacing: 2px;
  text-shadow: 0 6px 24px rgba(34, 58, 94, 0.18), 0 2px 0 #fff, 0 1px 0 #1fa2ff;
}

.cartoon-glp1 {
  display: block;
  margin: 0 auto;
  width: 300px;
  height: auto;
}
.first-row {
  display: flex;
  align-items: center; /* vertical centering */
  gap: 100px; /* more reasonable gap */
  max-width: 1200px;
  margin: 40px auto;
}
.about-mike-container {
  display: flex;
  align-items: center;
  gap: 0;
  max-width: 900px;
  margin-left: 0;
  background: #fff;
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  min-height: 340px;
}
.about-mike-photo {
  width: 140px;
  height: 180px;
  min-width: 120px;
  min-height: 160px;
  max-width: 160px;
  max-height: 200px;
  object-fit: cover;
  display: block;
  border-radius: 10px;
  flex-shrink: 0;
  box-shadow: 2px 0 12px rgba(0, 0, 0, 0.08);
  margin: 24px 0 24px 24px;
}
.about-mike-content {
  background: #fff;
  padding: 36px 44px 36px 44px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  font-family: "Segoe UI", "Roboto", Arial, sans-serif;
  font-size: 18px;
  line-height: 1.7;
  color: #222;
  flex: 2;
  box-sizing: border-box;
  letter-spacing: 0.05px;
  min-width: 260px;
}
.about-mike-content p {
  margin: 0 0 16px 0;
  padding: 0;
  font-weight: 400;
  color: #22334a;
  background: none;
  text-align: left;
}
.about-mike-content p:last-child {
  margin-bottom: 0;
}

.challenge-container {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, #f9fbff 60%, #e3f0fa 100%);
  border-radius: 24px;
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  padding: 48px 56px;
  min-width: 380px;
  max-width: 520px;
  margin-right: 40px;
  transition: box-shadow 0.2s;
}
.challenge-container:hover {
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.14);
}
.challenge-heading {
  font-size: 24px;
  color: #0074d9;
  margin-bottom: 12px;
}

.challenge-subheading {
  text-align: center;
  margin: 0 0 12px 0;
  font-style: italic;
}

.challenge-list {
  margin: 0;
  padding-left: 20px;
  text-align: left;
  width: 100%;
}

.challenge-item {
  margin-bottom: 12px;
  font-size: 18px;
  color: #1a3557;
  font-family: "Segoe UI", "Roboto", Arial, sans-serif;
  font-weight: 500;
  letter-spacing: 0.5px;
  background: linear-gradient(90deg, #b3d1e7 0%, #e3f0fa 100%);
  border-radius: 6px;
  padding: 6px 14px;
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.04);
  transition: background 0.2s;
}
.challenge-item:hover {
  background: linear-gradient(90deg, #e3f0fa 0%, #b3d1e7 100%);
}
.download-btn {
  display: block;
  margin: 32px auto 0 auto;
  width: 240px;
  padding: 14px 28px;
  background-color: #0074d9;
  color: #fff;
  font-size: 18px;
  font-weight: bold;
  border: none;
  border-radius: 10px;
  text-align: center;
  text-decoration: none;
  cursor: pointer;
  transition: background 0.2s;
}
.download-btn:hover {
  background-color: #005fa3;
}
p {
  color: #666;
  line-height: 1.6;
  padding: 20px;
  text-align: center;
}

.intro {
  font-size: 20px;
  font-weight: bold;
  color: #333;
}

.page-divider {
  width: 100vw;
  position: relative;
  left: 50%;
  right: 50%;
  margin-left: -50vw;
  margin-right: -50vw;
  background: linear-gradient(90deg, #e3f0fa 0%, #b3d1e7 100%);
  color: #223a5e;
  font-size: 20px;
  font-family: "Roboto", "Segoe UI", "Arial", sans-serif;
  font-weight: 600;
  text-align: center;
  padding: 22px 0;
  border: none;
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.07);
  letter-spacing: 0.5px;
  transition: box-shadow 0.2s;
  z-index: 1;
}
.page-divider span {
  display: inline-block;
  padding: 0 32px;
  border-radius: 18px;
}
.page-divider:hover {
  box-shadow: 0 6px 24px rgba(0, 0, 0, 0.13);
}
.contact-form {
  max-width: 400px;
  margin: 32px auto;
  padding: 24px;
  background: #fff;
  border-radius: 24px;
  border: 1.5px solid #b3d1e7;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.1);
  padding: 48px 40px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.contact-form h2 {
  text-align: center;
  margin-bottom: 12px;
  color: #0074d9;
  font-size: 26px;
}

.contact-form label {
  font-weight: bold;
  margin-bottom: 4px;
}

.contact-form input {
  padding: 10px;
  border: 2px solid #b3d1e7;
  border-radius: 8px;
  font-size: 16px;
  background: #f9fbff;
  transition: border-color 0.2s, box-shadow 0.2s;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.04);
}
.contact-form input:focus {
  border-color: #0074d9;
  box-shadow: 0 0 0 2px #b3d1e7;
}

.contact-form button {
  background: #0074d9;
  color: #fff;
  border: none;
  border-radius: 4px;
  padding: 12px;
  font-size: 16px;
  font-weight: bold;
  cursor: pointer;
  transition: background 0.2s;
}

.contact-form button:hover {
  background: #005fa3;
}

/* Contact Form Message Styles */
/* Result Message Base Style */
.result-message {
  margin-top: 1rem;
  padding: 0.75rem 1.25rem;
  border-radius: 6px;
  font-size: 1rem;
  font-family: "Roboto", Arial, sans-serif;
  font-weight: 500;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
  transition: background 0.2s, color 0.2s, border 0.2s;
  min-height: 1.5em;
  text-align: center;
  display: none;
}
.result-message.submitting {
  display: block;
  background: #f5f5f5;
  color: #555;
  border: 1px solid #e0e0e0;
}
.result-message.success {
  display: block;
  background: #e6f9ed;
  color: #217a3c;
  border: 1px solid #b6e2c6;
}
.result-message.error {
  display: block;
  background: #ffeaea;
  color: #b3261e;
  border: 1px solid #f5bcbc;
}
.conclusion {
  font-style: italic;
  color: #444;
}
.about-me {
  font-style: italic;
  color: #444;
}
.about-me-container {
  display: flex;
  align-items: flex-start;
  gap: 24px;
  max-width: 700px;
  margin: 30px auto;
  background: #e8f4f8;
  border-left: 4px solid #333;
  padding: 24px 32px;
  border-radius: 8px;
}

.about-me-photo {
  width: 120px;
  height: 120px;
  object-fit: cover;
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 8px;
}

.about-me-text p {
  font-style: italic;
  color: #444;
  text-align: left;
  padding: 0 0 16px 0;
  margin: 0 0 16px 0;
  font-size: 18px;
}
.result-message.success {
  color: green;
  font-weight: bold;
  margin-top: 16px;
  text-align: center;
}
.result-message.error {
  color: red;
  font-weight: bold;
  margin-top: 16px;
  text-align: center;
}
.result-message.submitting {
  color: orange;
  font-weight: bold;
  margin-top: 16px;
  text-align: center;
}
.footer {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background: #183153;
  color: #fff;
  padding: 32px 0 24px 0;
  margin-top: 48px;
  border-top: 3px solid #fff;
  font-size: 1.08em;
  letter-spacing: 0.02em;
  gap: 8px;
}

.footer-left,
.footer-center,
.footer-right {
  margin: 4px 0;
}

.footer-right .privacy-policy-link {
  color: #fff;
  text-decoration: none;
  font-weight: 500;
  transition: color 0.2s;
}

.footer-right .privacy-policy-link:hover {
  color: #eaeaea;
  text-decoration: underline;
}

@media (min-width: 600px) {
  .footer {
    flex-direction: row;
    justify-content: center;
    align-items: center;
    gap: 0;
    text-align: left;
  }
  .footer-left,
  .footer-center,
  .footer-right {
    margin: 0 32px;
  }
}